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Why Sharon? |
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Sharon Vaughn-Lahman is a Certified Pilates Instructor in floor (mat), standing, and apparatus (equipment) work. A ballet teacher and member of London's Royal Academy of Dance, Sharon brings to you over 20 years experience in movement modalities. She began Pilates when injuries prevented her from dancing and her efforts at finding a mentally stimulating, injury-free, and satisfying exercise program had failed. Her quick grasp of Pilates fundamentals and her understanding of this movement art quickly elevated her to a teaching position. She continues to study Pilates technique and philosophy to provide the most current and best-suited practices for her clients. Helping others to improve their physical and emotional well being through Pilates has been one of her most rewarding experiences. Sharon brings real-life experience to her sessions having also worked in the database industry for nearly 30 years; much of it spent teaching online database and Internet search techniques. She holds a Bachelor of Arts degree in Art History from the University of California, Los Angeles where she graduated with the highest academic distinctions—Summa Cum Laude and Phi Beta Kappa—and she also holds a Master's Degree from the University of California, Berkeley in Library and Information Science. As one of her client states "Sharon tailors each Pilates session to meet your individual needs. Her patient and kind manner has given me the courage to succeed with Pilates. My back has never felt better and my newfound body knowledge influences every form of work I do." |